About us

Gold Standard Personal Training is a private personal training studio in Loughton, Essex. Our mission is to create an environment that caters for ALL levels of fitness. So if you:
  • Are thinking about starting your fitness journey,
  • Want to reach and smash a specific goal,
  • Have a challenge you wish to accomplish,
  • Already have a good fitness level and want to develop it further, or
  • Need to rehabilitate an injury or send off a pain, then…
Our PTs will format a bespoke training programme with you to achieve all that and attain the results you desire! Our PTs are experts in a variety of fields in the fitness industry including strength and conditioning, weight lifting, body building, operation defying injury rehabilitation, as well as Bootcamp and boxing! Get in touch for a FREE Consultation. We look forward to welcoming you to the Studio which has great camaraderie and its own growing community!

WE OFFER

INJURY REHABILITATION

Are current or old injuries stopping you from reaching your goals? Recovering from surgery?...

FUNCTIONAL STRENGTH TRAINING

Functional strength training focuses on exercising several muscles and joints together rather than...

BODY TRANSFORMATIONS

Programmes will be written to assist you to pack on lean, hard muscle and make changes to your...

CLASSES

We have Bootcamp and Boxing classes at the Studio. Bootcamp is a circuit based session where...

WHAT MAKES US DIFFERENT

  • Our Studio is a UNIQUE space and everyone is welcome and welcomed.
  • Our Client’s come FIRST and when they put in the work they get RESULTS.
  • Our PT’s bespoke sessions are tailored to your ability.
  • Our PT’s are all highly qualified and experienced along with that all important sense of humour!

Testimonials